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Matt Hardman

Dad. Husband. Writer. Retired Navy Chief.

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Tag: mental health

The Fourth Noble Truth

June 9, 2020 Matt Hardman

The Path to the Cessation of Suffering The Fourth Noble Truth, Magga, is actually more complex than the first three truths and is part of

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The Third Noble Truth

June 2, 2020 Matt Hardman

The Cessation of Suffering Is it possible to eliminate suffering from life—to completely remove any possibility of disappointment? Absolutely not. That’s not what this installment

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The Second Noble Truth

May 29, 2020 Matt Hardman

The Origin of Suffering I thought, maybe, that I should continue on with a follow-up for yesterday’s post—so here goes. In Buddhism, the Second Noble

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